{"id":11221,"date":"2026-04-21T10:30:05","date_gmt":"2026-04-21T10:30:05","guid":{"rendered":"https:\/\/wildgreenquest.com\/?p=11221"},"modified":"2026-04-21T10:30:05","modified_gmt":"2026-04-21T10:30:05","slug":"6-best-canned-and-pouched-bean-brands-for-camping-and-home","status":"publish","type":"post","link":"https:\/\/wildgreenquest.com\/?p=11221","title":{"rendered":"6 Best Canned and Pouched Bean Brands for Camping and Home"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"article-body\">\n<p>Published April 21, 2026 04:00AM<\/p>\n<\/div>\n<p>In the 1941 classic <em>Cook It <\/em><em>Outdoors, <\/em>James Beard offers a recipe for baked beans\u2013and a caveat. Beans are, of course, the American outdoor meal par excellence. Cowboy fare. A campsite staple. They are also, Beard makes clear, something of a hassle to cook from scratch. \u201cIf you think these are better than the really excellent canned ones now available,\u201d he writes, \u201cand if you think they are worth the trouble, go right ahead.\u201d<\/p>\n<p>The thing is, the canned-bean aisle at the grocery store hasn\u2019t evolved much over the last 85 years\u2013though the public perception of canned foods has, and not for the better. Now, a few upstart companies are hard at work on that image problem.<\/p>\n<p>In some cases, that means ditching the can altogether. Brothers Antonio and Daniel Caballero launched the <a rel=\"nofollow\" target=\"_blank\" class=\"text-brand-primary underline hover:text-brand-primary\/85 break-words overflow-wrap-anywhere underline-offset-[3px]\" data-afl-p=\"0\" href=\"https:\/\/www.fillos.com\/products\/cuban-black-beans-sofrito\">Fillo\u2019s brand<\/a> in 2016 with a storefront in Aurora, Illinois, selling three varieties packed in multi-layer laminate pouches: Cuban Black Beans, Panamanian Garbanzos, and Mexican Mayocobas. \u201cOur dad is from Cuba and our mom is from Panama,\u201d says Daniel. \u201cWe found that we didn\u2019t have the time to prepare a lot of the foods that we grew up with. And there wasn\u2019t really a convenient solution in the marketplace.\u201d<\/p>\n<p>Whole Foods picked them up in 2017; by 2019, they were in stores nationwide. The pandemic was a watershed moment. By 2021, Fillo\u2019s Cuban Black Beans were the highest-velocity pouched bean in the U.S. Today, Fillo\u2019s sells seven varieties of beans plus pouch-packed tamales and bean-and-grain meals.<\/p>\n<p>All Fillo\u2019s beans begin with a sofrito, the Latin American\/Caribbean flavor base of diced aromatics, herbs,\u00a0and spices cooked gently in extra-virgin olive oil. That very traditional element is actually novel in a canned product: \u201cNot many processors out there are willing to mess with olive oil and fresh vegetables,\u201d says Fred Schlatter, Fillo\u2019s head of business development. The beans cook right in the pouch along with the sofrito. \u201cShort, high-temperature cook cycles mean the beans remain whole and the vegetables aren\u2019t blasted to smithereens,\u201d Schlatter explains.<\/p>\n<p>More pouch pros: \u201cCampers, hikers<b>,<\/b>\u00a0and backpackers prefer a pouch,\u201d Schlatter says. \u201cIt\u2019s lightweight and easy to pack out.\u201d Though all Fillo\u2019s products come ready to eat, if you want to heat them up, a pouch can go right in the microwave. Pouches are lighter to ship than cans, which reduces the carbon footprint significantly, Schlatter says. But they aren\u2019t recyclable, at least not yet.<\/p>\n<p>That last point is a deal-breaker for Kat Kavner Woolf. When she and Jaime Tulley founded <a rel=\"nofollow\" target=\"_blank\" class=\"text-brand-primary underline hover:text-brand-primary\/85 break-words overflow-wrap-anywhere underline-offset-[3px]\" data-afl-p=\"0\" href=\"https:\/\/heydaycanning.com\/\">Heyday Canning Co.<\/a> in 2020, they weighed the pros and cons and felt better about cans from a sustainability standpoint: \u201cWhy would we be putting anything in a plastic pouch that\u2019s going to landfill?\u201d There were other reasons, too. \u201cI thought there was something really fun about embracing the can, which has been such a staple in the American pantry for so long,\u201d Woolf says. \u201cIt felt like a juicy challenge to try to reimagine it.\u201d<\/p>\n<p>The labels stand out on the supermarket shelf with a bright retro style that winks at the nostalgia of the can while suggesting there is something new on offer inside. And there is. The Kimchi Sesame Navy Beans, for instance, are made with fresh kimchi, garlic, ginger, and toasted sesame oil. The only preservative involved is the heat used to cook the beans and their sauce in the can. I found them for $3.50 per 15-ounce can at one local supermarket\u2013a dollar or two above what the Campbell\u2019s and store-brand beans shelved next to them were selling for. \u201cYou just can\u2019t make something truly delicious from quality ingredients, with a health profile you feel great about eating, and still sell it for $1.99,\u201d Woolf says. \u201cThe math does not math.\u201d<\/p>\n<p>I tasted my way through the shelf-stable, meal-worthy beans from Fillo\u2019s, Heyday, and four other bean-aisle disruptors widely available in supermarkets around the country. Natural ingredients. Protein and fiber galore. Pretty healthy overall\u2013if you\u2019re not concerned about sodium. That was sometimes on the high side, though certainly no higher (and often lower) than what you\u2019d find in, say, frozen entrees from the likes of Healthy Choice and Amy\u2019s. One way around that? Stretch the servings you get from a can with other ingredients, a strategy both healthy and thrifty. Though the new-school cans and pouches below are designed as meals in themselves, I offer suggestions for zhuzhing them, all very easy to pull off whether you\u2019re cooking at a campsite or staring down your pantry on a weeknight.<\/p>\n<p>\u00a0<\/p>\n<h2>The Best New Wave Campfire Beans\u2014And How to Upgrade Yours<\/h2>\n<figure id=\"attachment_2738810\" class=\"pom-image-wrap photo-alignnone\"><figcaption class=\"pom-caption\">(Photo: Fillo\u2019s)<\/figcaption><\/figure>\n<figure id=\"attachment_2738810\" class=\"pom-image-wrap photo-alignnone\"\/>\n<h3>Fillo\u2019s Cuban Black Beans Sofrito<\/h3>\n<p>I\u2019m not always a fan of garlic powder, so the fresh garlic flavor in these black beans is a revelation. The homemade vibe is strong here. This is real food, nice and saucy, boldly cuminy but not hot. <em>$4.69 for 10 oz at my local Fresh Market.<\/em><\/p>\n<figure id=\"attachment_2738811\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738811\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__6__2400x1350-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__6__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__6__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Beth Kracklauer)<\/figcaption><\/figure>\n<p><b>Zhuzh It:<\/b> Daniel Caballero says, \u201cBlack beans, rice, fried egg: if I\u2019m doing an endurance cycling event, that\u2019ll be my breakfast for sure.\u201d So I did the same (minus the cycling), further zhuzhed with sliced jalape\u00f1o, chopped red onion,\u00a0and cilantro.<\/p>\n<figure id=\"attachment_2738812\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738812\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/Heyday1_2400x1350_white-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/Heyday1_2400x1350_white-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/Heyday1_2400x1350_white-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><\/figure>\n<h3><strong>Heyday Canning Co. Harissa Lemon Chickpeas<\/strong><\/h3>\n<p>I guess I\u2019m the target audience for this brand\u2019s sassy labels and catchy flavor combos. (Heyday\u2019s Lemon Parmesan Noodle Soup has been a comfort object for this recovering latchkey kid for some time now.) These saucy Lemon Harissa Chickpeas with complex spicing and concentrated red-pepper flavor are a good example of why I buy this brand:\u00a0Along with the beans themselves, cooked just until toothsome, the can delivers ingredients (like rosewater) I don\u2019t always have on hand in my kitchen, and a lot of bang for the buck. <em>$3.50 for 15 oz at my local supermarket chain<\/em><\/p>\n<figure id=\"attachment_2738813\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738813\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__7__2400x1350-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__7__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__7__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Beth Kracklauer)<\/figcaption><\/figure>\n<p><b>Zhuzh It:<\/b> Drain the sauce from the can into a separate bowl. Whisk in red-wine vinegar and olive oil to make a vinaigrette. Use a vegetable peeler to shave a few carrots into pretty curls, combine with pearled couscous, the chickpeas, and the vinaigrette. Garnish liberally with torn mint and crushed toasted pistachios. (A solid option for competitive potlucking.)<\/p>\n<figure id=\"attachment_2738814\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738814\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__6__2400x1350-1-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__6__2400x1350-1-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__6__2400x1350-1-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Maya Kaimal)<\/figcaption><\/figure>\n<h3><b>Maya Kaimal Organic Everyday Dal Yellow Lentils, Tomato &amp; Garlic<\/b><\/h3>\n<p>Another pioneer in pouched legumes as well as a James Beard Award-winning cookbook author, Maya Kaimal makes a couple of coconutty options in her Everyday Dal line\u2013the Green Split Pea, Spinach and Coconut, and the Red Lentil, Butternut Squash and\u00a0 Coconut\u2013that are pretty swoony over rice. When I\u2019m run down or chilled to the bone, however, this lighter dal, bright with tomato and full of warming spice, calls my name. <em>$4.99 for 10 oz at my local supermarket chain<\/em><\/p>\n<figure id=\"attachment_2738816\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738816\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__8__2400x1350-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__8__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__8__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Beth Kracklauer)<\/figcaption><\/figure>\n<p><b>Zhuzh It: <\/b>Add a splash of stock (I do chicken, you do you), stir in a swirl of yogurt, scatter cilantro leaves over the top. That\u2019s one life-affirming soup.<\/p>\n<figure id=\"attachment_2738817\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738817\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__7__2400x1350-1-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__7__2400x1350-1-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__7__2400x1350-1-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: A Dozen Cousins)<\/figcaption><\/figure>\n<h3><b>A Dozen Cousins Brown Sugar Baked Beans<\/b><\/h3>\n<p>I had to include a classic baked bean option on this list, and these pintos are that and more. They swap out the typical cloying, ketchupy sauce for a garlicky base with just enough brown sugar for a hint of sweetness; a little cider vinegar brings a balancing tang. There\u2019s a nice buzz of black pepper here too. <em>$3.99 for 10 oz at Whole Foods<\/em><\/p>\n<figure id=\"attachment_2738818\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738818\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__9__2400x1350-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__9__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__9__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Beth Kracklauer)<\/figcaption><\/figure>\n<p><b>Zhuzh It: <\/b>You don\u2019t want to mess too much with beans this pure and iconic. Just add grilled hot dogs for the smokiest, sultriest beanie weenies you\u2019ve ever had.<\/p>\n<figure id=\"attachment_2738819\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738819\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__8__2400x1350-1-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__8__2400x1350-1-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__8__2400x1350-1-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Bean Vivo)<\/figcaption><\/figure>\n<h3><b>BeanVivo Organics Three Bean Vegan Chili\u00a0<\/b><\/h3>\n<p>While we\u2019re in cowboy mode, we\u2019d better get a chili on this list. This brand leans into the sustainability angle, with traceable ingredients and an emphasis on beans as a substitute for animal proteins. Plant-based meats can be divisive, but I liked the texture of the soy chorizo in this classic, kid-friendly chili made with red, black, and navy beans. <em>$3.29 for 10 oz at my local supermarket chain<\/em><\/p>\n<figure id=\"attachment_2738820\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738820\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__10__2400x1350-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__10__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__10__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Beth Kracklauer)<\/figcaption><\/figure>\n<p><b>Zhuzh It:<\/b> A loaded sweet potato is the appropriate choice here. I doubled (and tripled) down with sour cream, shredded cheddar<b>, <\/b>and shaved scallions.<\/p>\n<figure id=\"attachment_2738822\" class=\"pom-image-wrap photo-alignnone\"><figcaption class=\"pom-caption\"\/><\/figure>\n<figure id=\"attachment_2738823\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738823\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__9__2400x1350_cleanwhite-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__9__2400x1350_cleanwhite-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__9__2400x1350_cleanwhite-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><\/figure>\n<h3>Trader Joe\u2019s Giant Baked Beans in Tomato Sauce<\/h3>\n<p>These bargain beauties have been hiding in plain sight at Trader Joe\u2019s for years. I wonder if calling them \u201cbaked beans\u201d confuses anyone, because these are not what most Americans know by that name. They are, rather, TJ\u2019s take on the Greek dish gigantes plaki. The word cannellini on the label is also disorienting, because these beans are far bigger and meatier than what I think of as cannellini. They have a nutty flavor and a satisfying bite. The tomato sauce is bright and fruity, punched up with fresh flavors of dill and parsley. <em>$2.29ish for 9.6 oz at Trader Joe\u2019s (depending on your market)<\/em><\/p>\n<figure id=\"attachment_2738824\" class=\"pom-image-wrap photo-alignnone\"><img loading=\"lazy\" alt=\"\" loading=\"lazy\" width=\"1024\" height=\"576\" decoding=\"async\" data-nimg=\"1\" class=\"alignnone size-large wp-image-2738824\" style=\"color:transparent\" srcset=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__11__2400x1350-1024x576.jpg?width=1080&amp;auto=webp&amp;quality=75&amp;fit=cover 1x, https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__11__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover 2x\" src=\"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2026\/04\/unnamed__11__2400x1350-1024x576.jpg?width=2048&amp;auto=webp&amp;quality=75&amp;fit=cover\"\/><figcaption class=\"pom-caption\">(Photo: Beth Kracklauer)<\/figcaption><\/figure>\n<p><b>Zhuzh It:<\/b> My preferred method for heating most of the beans on this list is not microwave or stovetop; I pour them into a heatproof bowl or crock and pop them in the toaster oven, which concentrates the sauce a bit. (A Dutch oven or cazuela nestled in the outer embers of your campfire will do the same.) These beans take especially well to that treatment, dotted with hunks of briny feta, maybe scattered with some fresh parsley, definitely with toasted pita for scooping. Pair with a dry, minerally Assyrtiko. These beans warrant it.<\/p>\n<p><!-- --><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.outsideonline.com\/food\/food-culture\/best-canned-bean-brands-camping-meals\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Published April 21, 2026 04:00AM In the 1941 classic Cook It Outdoors, James Beard offers a recipe for baked beans\u2013and a caveat. Beans are, of course, the American outdoor meal par excellence. Cowboy fare. A campsite staple. They are also, Beard makes clear, something of a hassle to cook from scratch. \u201cIf you think these<\/p>\n","protected":false},"author":1,"featured_media":11222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":{"0":"post-11221","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wild-living"},"_links":{"self":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts\/11221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11221"}],"version-history":[{"count":0,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts\/11221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/media\/11222"}],"wp:attachment":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}