{"id":8835,"date":"2026-03-17T22:20:49","date_gmt":"2026-03-17T22:20:49","guid":{"rendered":"https:\/\/wildgreenquest.com\/?p=8835"},"modified":"2026-03-17T22:20:49","modified_gmt":"2026-03-17T22:20:49","slug":"halloween-pumpkin-spiced-pancakes-recipe","status":"publish","type":"post","link":"https:\/\/wildgreenquest.com\/?p=8835","title":{"rendered":"Halloween Pumpkin Spiced Pancakes Recipe"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-foo\"><span class=\"Q-E3F\"><span>Autumn\u2019s knocking at the door, and it&#8217;s rolling in with pumpkins aplenty, and what better way to salute the season than flipping up some Pumpkin Spiced Pancakes? This isn\u2019t just about scoffing down a warm, fluffy stack &#8211; although let&#8217;s face it, that\u2019s a big part of the appeal. It&#8217;s about embracing the hearty, nourishing produce autumn lays at our feet, even when the theme is Halloween and fun is on the menu.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-kvmk\"><span class=\"Q-E3F\"><span>These are not just a sweet morning kickstart but a nutritious powerhouse too. The pumpkin puree in them is a solid punch of vitamins A and C, which are ace for your immune system and skin. Vitamin A also plays a big role in keeping your eyes sharp. Plus, there\u2019s a good dose of fibre to keep the gut moving and minerals like potassium to keep the heart beating strong amidst those training sessions.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"v6guB\" id=\"viewer-6cm61\">\n<div class=\"Wo3bX AlqMV\">\n<figure class=\"_2r4Ms\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"if43G\">\n<div style=\"--dim-height:1024;--dim-width:1024;--ricos-image-default-border-color:unset\" id=\"6cm61\" class=\"YRfKW rZQU6 m--3t\" data-hook=\"image-viewer-6cm61\"><wow-image id=\"63a05a_59bc915d4d7e4894b17f02faec5fb56a~mv2.png\" class=\"undefined BCjfz\" data-image-info=\"{&quot;containerId&quot;:&quot;6cm61&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1024,&quot;height&quot;:1024,&quot;uri&quot;:&quot;63a05a_59bc915d4d7e4894b17f02faec5fb56a~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG 6cm61\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.danielwelstead.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.danielwelstead.com\/post\/true\"><\/wow-image><\/div>\n<p><button class=\"_29H0H\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"G08u0\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-c5oig\"><span class=\"Q-E3F\"><span>These pancakes aren\u2019t just a token nod to the season&#8217;s favourite gourd. Oh no, they\u2019re a high-five to the wholesome goodness of pumpkin, a powerhouse of nutrition that&#8217;s often overshadowed by its spooky Halloween facade. We\u2019re talking vitamins, minerals, and a hearty dose of fibre that\u2019ll do wonders for your insides. Who knew something so festive could also be a kickstart to your day?<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-58pfk\"><span class=\"Q-E3F\"><span>When the morning chill has you hustling for the warmth of your duvet, these Pumpkin Spiced Pancakes are the incentive you need to bound out of bed and embrace the day. They\u2019re a comforting hug in a bowl, a sweet, spiced reminder of the simple, wholesome pleasures autumn brings.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"v6guB\" id=\"viewer-2c4ud\">\n<div class=\"Wo3bX AlqMV\">\n<figure class=\"_2r4Ms\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"if43G\">\n<div style=\"--dim-height:1024;--dim-width:1024;--ricos-image-default-border-color:unset\" id=\"2c4ud\" class=\"YRfKW rZQU6 m--3t\" data-hook=\"image-viewer-2c4ud\"><wow-image id=\"63a05a_28be9e4b69234d99a994d21f1412a3aa~mv2.png\" class=\"undefined BCjfz\" data-image-info=\"{&quot;containerId&quot;:&quot;2c4ud&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1024,&quot;height&quot;:1024,&quot;uri&quot;:&quot;63a05a_28be9e4b69234d99a994d21f1412a3aa~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG 2c4ud\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.danielwelstead.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.danielwelstead.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/63a05a_28be9e4b69234d99a994d21f1412a3aa~mv2.png\/v1\/fill\/w_49,h_49,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/63a05a_28be9e4b69234d99a994d21f1412a3aa~mv2.png\" alt=\"Halloween Pumpkin Spiced Pancakes Recipe | Vegan &amp; Nutritious\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" data-pin-url=\"https:\/\/www.danielwelstead.com\/post\/halloween-pumpkin-spiced-pancakes-recipe-vegan-nutritious\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/63a05a_28be9e4b69234d99a994d21f1412a3aa~mv2.png\/v1\/fill\/w_1024,h_1024,al_c,q_90\/63a05a_28be9e4b69234d99a994d21f1412a3aa~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"_29H0H\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"G08u0\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-7ki7i\"><span class=\"Q-E3F\"><span>So, as the eerie allure of Halloween looms and the pumpkins await their carving fate, why not whisk up a batch of these autumnal delights? They\u2019re a tasty ode to the season, a morning pick-me-up that\u2019ll have you embracing the autumn chill with open arms and a satisfied belly.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-uj0p\"><span class=\"Q-E3F\"><span>Ready to give your Halloween mornings a tasty twist with a sprinkle of pumpkin spice? Dive into the recipe, flip up a stack, and let the comforting embrace of autumn wrap around you with each delicious bite.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"v6guB\" id=\"viewer-2nvrd\">\n<div class=\"Wo3bX AlqMV\">\n<figure class=\"_2r4Ms\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"if43G\">\n<div style=\"--dim-height:1024;--dim-width:1024;--ricos-image-default-border-color:unset\" id=\"2nvrd\" class=\"YRfKW rZQU6 m--3t\" data-hook=\"image-viewer-2nvrd\"><wow-image id=\"63a05a_bfe645e928584f959c28e0479388001b~mv2.png\" class=\"undefined BCjfz\" data-image-info=\"{&quot;containerId&quot;:&quot;2nvrd&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1024,&quot;height&quot;:1024,&quot;uri&quot;:&quot;63a05a_bfe645e928584f959c28e0479388001b~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG 2nvrd\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.danielwelstead.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.danielwelstead.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/63a05a_bfe645e928584f959c28e0479388001b~mv2.png\/v1\/fill\/w_49,h_49,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/63a05a_bfe645e928584f959c28e0479388001b~mv2.png\" alt=\"Halloween Pumpkin Spiced Pancakes Recipe | Vegan &amp; Nutritious\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" data-pin-url=\"https:\/\/www.danielwelstead.com\/post\/halloween-pumpkin-spiced-pancakes-recipe-vegan-nutritious\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/63a05a_bfe645e928584f959c28e0479388001b~mv2.png\/v1\/fill\/w_1024,h_1024,al_c,q_90\/63a05a_bfe645e928584f959c28e0479388001b~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"_29H0H\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"G08u0\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<p><h3 class=\"hu2dj K8n8y hUJ5L nEzPS\" dir=\"auto\" id=\"viewer-bvkmt\"><span class=\"bHqri\"><span style=\"background-color:#68b04d;text-decoration:inherit\"><span>Halloween Pumpkin Spiced Pancakes<\/span><\/span><\/span><\/h3>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-29ek4\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>Serves<\/span><\/strong><span>: 4 (about 2 pancakes per serving)<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-691in\"><span class=\"Q-E3F\"><span><br \/>\n<\/span><strong style=\"font-weight:700\"><span>Calories per serving<\/span><\/strong><span>: Approximately 250-300<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-54s0s\"><span class=\"Q-E3F\"><span>2 tsp pumpkin pie spice (or a mix of cinnamon, ginger, nutmeg, and cloves)<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-ckuoi\"><span class=\"Q-E3F\"><span>250ml almond milk (or any plant-based milk)<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-7a0s4\"><span class=\"Q-E3F\"><span>2 tbsp vegetable oil, plus extra for frying<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-72fh5\"><span class=\"Q-E3F\"><span>Vegan whipped cream (optional)<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-82foe\"><span class=\"Q-E3F\"><span>Halloween-themed sprinkles or chocolate chips (optional)<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-4n6kl\"><span class=\"Q-E3F\"><span>In a large mixing bowl, sift together the flour, baking powder, baking soda, salt, and pumpkin pie spice. Stir to combine.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-b2bvl\"><span class=\"Q-E3F\"><span>In a separate bowl, whisk together the almond milk, pumpkin puree, maple syrup, vegetable oil, and vanilla extract until smooth.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-d6oo6\"><span class=\"Q-E3F\"><span>Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix as this could result in tough pancakes. Allow the batter to rest for about 5-10 minutes. This will help the pancakes to become fluffy.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-ebfon\"><span class=\"Q-E3F\"><span>Heat a non-stick frying pan or griddle over medium heat with a little vegetable oil. Once hot, pour about 60ml (1\/4 cup) of batter per pancake onto the pan.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-95m0s\"><span class=\"Q-E3F\"><span>Cook for 2-3 minutes on the first side, or until bubbles start to form on the surface. Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-3hggb\"><span class=\"Q-E3F\"><span>Stack the pancakes on plates and drizzle with maple syrup. Top with a dollop of vegan whipped cream, Halloween-themed sprinkles, or chocolate chips for a festive touch.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-2kpa4\"><span class=\"Q-E3F\"><span>Dive into your Halloween-themed Pumpkin Spiced Pancakes and enjoy the warm, comforting flavours of autumn!<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-ha3\"><span class=\"Q-E3F\"><span>As I flipped a warm, fluffy Pumpkin Spiced Pancake onto my plate this chilly autumn morning, it struck me &#8211; why should indulging in seasonal delights clash with our health goals? This pancake isn\u2019t just a hearty treat; it\u2019s a nutritious start to the day, thanks to the vitamin-packed pumpkin puree swirled into the batter.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-a7fkb\"><span class=\"Q-E3F\"><span>My <\/span><u style=\"text-decoration:underline\"><span>custom weight loss meal plans<\/span><\/u><span> are crafted with this same principle in mind. They marry the joy of seasonal, delicious meals with the science of nutrition, ensuring you&#8217;re fueling your body right while shedding those extra pounds. It\u2019s about enjoying what you eat, not just nibbling on bland salads.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-7kq6j\"><span class=\"Q-E3F\"><span>Imagine savouring a variety of sumptuous meals, each tailored to your dietary needs and weight loss goals, without skimping on flavour. From hearty autumn soups to summer berry smoothies, my meal plans are a ticket to enjoying your weight loss journey, not dreading it. Your path to a healthier, happier you doesn&#8217;t have to be a tasteless one.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-q5mt\"><span class=\"Q-E3F\"><span>Ready to turn the page to a new chapter of your weight loss journey? One where delicious, nutritious meals await you at every turn? Reach out and let\u2019s craft your personalised weight loss meal plan. It\u2019s time to enjoy the journey towards a better you, one delectable meal at a time. <\/span><u style=\"text-decoration:underline\"><span>Click Here.<\/span><\/u><span> <\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"v6guB\" id=\"viewer-4qa5m\">\n<div class=\"Wo3bX AlqMV\">\n<figure class=\"_2r4Ms\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"if43G\">\n<div style=\"--dim-height:1080;--dim-width:1080;--ricos-image-default-border-color:unset\" id=\"4qa5m\" class=\"YRfKW rZQU6 m--3t\" data-hook=\"image-viewer-4qa5m\"><wow-image id=\"63a05a_26109fc23f5743d28f36a20e0377d8c7~mv2.png\" class=\"undefined BCjfz\" data-image-info=\"{&quot;containerId&quot;:&quot;4qa5m&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1080,&quot;height&quot;:1080,&quot;uri&quot;:&quot;63a05a_26109fc23f5743d28f36a20e0377d8c7~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG 4qa5m\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.danielwelstead.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.danielwelstead.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/63a05a_26109fc23f5743d28f36a20e0377d8c7~mv2.png\/v1\/fill\/w_49,h_49,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/63a05a_26109fc23f5743d28f36a20e0377d8c7~mv2.png\" alt=\"Halloween Pumpkin Spiced Pancakes Recipe | Vegan &amp; Nutritious\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" data-pin-url=\"https:\/\/www.danielwelstead.com\/post\/halloween-pumpkin-spiced-pancakes-recipe-vegan-nutritious\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/63a05a_26109fc23f5743d28f36a20e0377d8c7~mv2.png\/v1\/fill\/w_1080,h_1080,al_c,q_90\/63a05a_26109fc23f5743d28f36a20e0377d8c7~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"_29H0H\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"G08u0\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-53ar9\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>What are the main ingredients in the Halloween Pumpkin Spiced Pancakes recipe?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-1hi9a\"><span class=\"Q-E3F\"><span>The main ingredients include plain flour, baking powder, pumpkin pie spice, almond milk, pumpkin puree, and maple syrup.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-9cir8\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>How many servings does this Pumpkin Spiced Pancakes recipe make?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-3pa66\"><span class=\"Q-E3F\"><span>The recipe makes approximately 4 servings, with about 2 pancakes per serving.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-4djo8\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>Is the Pumpkin Spiced Pancakes recipe vegan-friendly?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-6ncim\"><span class=\"Q-E3F\"><span>Yes, this recipe is vegan-friendly as it uses plant-based ingredients like almond milk and pumpkin puree.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-dh4ac\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>Can I use a different type of flour for the Pumpkin Spiced Pancakes?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-iq56\"><span class=\"Q-E3F\"><span>While plain flour is recommended, you could experiment with whole wheat flour or gluten-free flour if preferred.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-3gtsi\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>What can I use as a substitute for pumpkin pie spice in the Pumpkin Spiced Pancakes recipe?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-btm9b\"><span class=\"Q-E3F\"><span>You can make your own blend using cinnamon, ginger, nutmeg, and cloves if pumpkin pie spice is unavailable.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-2d05d\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>How many calories are there per serving of Pumpkin Spiced Pancakes?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-7d230\"><span class=\"Q-E3F\"><span>There are approximately 250-300 calories per serving, making it a moderately light breakfast option.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-2iq1q\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>What toppings go well with the Halloween Pumpkin Spiced Pancakes?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-d0kc7\"><span class=\"Q-E3F\"><span>Maple syrup, vegan whipped cream, and Halloween-themed sprinkles or chocolate chips are great toppings for these pancakes.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-1ru9a\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>Can I prepare the Pumpkin Spiced Pancakes batter in advance?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-9ddqu\"><span class=\"Q-E3F\"><span>Yes, you can prepare the batter a night before, cover it, and store it in the refrigerator to save time in the morning.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-4f9q6\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>How do I store leftover Pumpkin Spiced Pancakes?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-4og09\"><span class=\"Q-E3F\"><span>Store leftover pancakes in an airtight container in the refrigerator for up to 2 days and reheat them in a microwave or oven before serving.<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-2vr6d\"><span class=\"Q-E3F\"><strong style=\"font-weight:700\"><span>Are Pumpkin Spiced Pancakes a healthy breakfast option?<\/span><\/strong><span><br \/>\n<\/span><\/span><br role=\"presentation\"\/><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"dEt5S sjVPj J7otF nEzPS\" dir=\"auto\" id=\"viewer-ct7k0\"><span class=\"Q-E3F\"><span>Yes, Pumpkin Spiced Pancakes are a nutritious choice due to the vitamins and minerals found in pumpkin puree, making it a wholesome autumn breakfast option.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.danielwelstead.com\/post\/halloween-pumpkin-spiced-pancakes-recipe-vegan-nutritious\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autumn\u2019s knocking at the door, and it&#8217;s rolling in with pumpkins aplenty, and what better way to salute the season than flipping up some Pumpkin Spiced Pancakes? This isn\u2019t just about scoffing down a warm, fluffy stack &#8211; although let&#8217;s face it, that\u2019s a big part of the appeal. It&#8217;s about embracing the hearty, nourishing<\/p>\n","protected":false},"author":1,"featured_media":8836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":{"0":"post-8835","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-green-fitness"},"_links":{"self":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts\/8835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8835"}],"version-history":[{"count":0,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts\/8835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/media\/8836"}],"wp:attachment":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}