{"id":9317,"date":"2026-03-24T15:22:02","date_gmt":"2026-03-24T15:22:02","guid":{"rendered":"https:\/\/wildgreenquest.com\/?p=9317"},"modified":"2026-03-24T15:22:02","modified_gmt":"2026-03-24T15:22:02","slug":"this-is-what-sleep-deprivation-does-to-your-brain","status":"publish","type":"post","link":"https:\/\/wildgreenquest.com\/?p=9317","title":{"rendered":"This is what sleep deprivation does to your brain"},"content":{"rendered":"<p><br \/>\n<br \/><\/p>\n<div data-testid=\"content-chunk\">\n<h2 class=\"wp-block-heading\" id=\"h-the-scope-of-the-study-nbsp\">The scope of the study\u00a0<\/h2>\n<p><a rel=\"nofollow\" href=\"https:\/\/news.mit.edu\/2025\/your-brain-without-sleep-1029\" target=\"_blank\" rel=\"noreferrer noopener\">Researchers at MIT and Boston University<\/a>\u00a0recruited 26 healthy adults between the ages of 19 and 40.\u00a0<\/p>\n<p>Each participant went through the same testing protocol twice: once after a full night of sleep\u00a0and once after staying awake all night under supervision.\u00a0<\/p>\n<p>During both sessions, the researchers tracked what was happening in real time using several methods at once:\u00a0<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.fastcompany.com\/91508722\/neuroscience-says-this-what-really-happens-your-brain-when-you-dont-get-enough-sleep\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The scope of the study\u00a0 Researchers at MIT and Boston University\u00a0recruited 26 healthy adults between the ages of 19 and 40.\u00a0 Each participant went through the same testing protocol twice: once after a full night of sleep\u00a0and once after staying awake all night under supervision.\u00a0 During both sessions, the researchers tracked what was happening in<\/p>\n","protected":false},"author":1,"featured_media":9318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":{"0":"post-9317","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-brand-spotlights"},"_links":{"self":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts\/9317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9317"}],"version-history":[{"count":0,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/posts\/9317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=\/wp\/v2\/media\/9318"}],"wp:attachment":[{"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildgreenquest.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}